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Here it is! A BIG Surprise For You!

The Weight Loss ManifestoHey! I finally did it!

It took me a long long time but WOW! I’m very happy about the result!

I wrote in a previous post that I was preparing a gift for you, my dear readers… And now it is ready…finally ready!

It is called The Weight Loss Manifesto. You can download it for FREE (Just click on the image). Please tell me what you think about it as soon as you have read it!

Cheers,
Andre

Something Very Special is Coming!

Hey!

You have probably noticed that I didn’t update the blog for several days now.

This is because I’m preparing something very special for you.

I want to give you a special gift to thank you. Yes, I want to thank you for being one of my readers.

Come back often to check if the gift is ready or not.

Eight Common Sense Ideas to Losing the Pounds

There are many things you can do to lose weight, and they don’t have to involve mind-numbing will power, starvation or fad diets. Here are eight common sense ideas that can help you start shedding those pounds in a healthy, sensible manner. (more…)

Weighing the Pros and Cons of the Popular Atkins Diet

atkinsdiet.jpgThe popular Atkins Diet has revolutionized the way people eat these days. Once upon a time, many people were not even capable of pointing out a carb, even when it was sitting right in front of them.

But is the popular Atkins diet right for your needs?

Are carbohydrates your enemy or friend?

Should you be cutting carbs from your diet, or is there more to them than what meets the eye. (more…)

The South Beach Diet – The Ins and Outs

southbeachdiet.jpgAre you intrigued by the South Beach diet and are thinking of giving it a try? If so, here are some easy tips to get you started in this popular and effective diet. (more…)